6 Basketball goals will be discussed OK Zone. This basketball has existed in Indonesia since the 1930s and is still growing. So, don’t be surprised if this game is already known by Indonesian people from children to adults.
Winning in basketball really takes teamwork. One of the goals of basketball is to get the ball into the opponent’s hoop as much as possible. Here are six goals in the game of basketball:
6. Muscle strength training
(LeBron James at the match, Photo: Reuters)
Stamina and body strength have become staples of every sport. In basketball, movement is required, such as jumping, running, passing the ball, dribbling and getting the ball to the basket.
All these movements require good stamina and muscle strength. Regular exercise improves stamina and muscle strength.
5. Increase confidence
(Stephen Curry celebrates, Photo: Reuters)
Confidence is very important for team players and coaches. When the players are confident, the technique and quality of the players can rise to the maximum.
4. Practice emotional stability
(LeBron James before the match, Photo: Reuters)
In a basketball game, body contact is common. So, if you can’t control your emotions, a player will be easily provoked. Therefore, the goal of playing basketball is to train mental stability.
3. Practice teamwork
(Stephen Curry celebrates, Photo: Reuters)
Basically, all team sports games must have good teamwork, as well as basketball which consists of five players from each team. Each person has tasks and roles to achieve the main goal, which is to score as many points as possible and achieve victory. Bonding between players is necessary to create good cooperation.
